Mehar Foundation

Our Services

couselling

Individual Counselling

Individual counselling is counselling focused on the individual's immediate or near future concerns.In individual counselling, you and your counsellor meet one on one in a private, confidential and professional setting. The counselling relationship is safe, genuine, warm and accepting where your counsellor accepts you as you are without forming any judgments about you. Read More

family counseling

Family Counselling

Family Counselling is a type of psychological counselling that can help family members improve communication and resolve conflicts. Family Counselling can take different forms in the addiction treatment process. There are two main goals in family Counselling. One goal is to help everyone give the right kind of support to the family member in behavioral health Read More

Group Therapy

Group Therapy

Group therapy is the treatment of multiple patients at once by one or more healthcare providers. It can be used to treat a variety of conditions including but not limited to emotional trauma, anxiety, depression, post-traumatic stress disorder, and attention deficit hyperactivity disorder. Group therapy promotes socialization and communication. Read More

de addiction centre

Visits to AA/NA meetings

AA/NA is a fellowship of people who come together to solve their drinking/addiction problem. It doesn't cost anything to attend AA/NA meetings. There are no age or education requirements to participate. Membership is open to anyone who wants to do something about their drinking problem. Read More

Cognitive Behavioral Therapy (CBT)

CBT

Cognitive Behavioral Therapy is based on the concept that your thoughts, feelings, physical sensations and actions are interconnected, and that negative thoughts and feelings can trap you in a negative cycle. CBT aims to help you deal with overwhelming problems in a more positive way by breaking Read More

Motivational Counselling at Mehar Foundation

Motivational Counselling

Motivational interviewing is described as a directive, patient-centered counselling style that enhances motivation for change by helping patients clarify and resolve ambivalence about behavior change. This type of therapy helps patients refocus on their goals in life and restructure the important things Read More

yoga

Yoga Therapy

Yoga was always considered an enlightening path for attaining the spiritual upliftment. But with its widespread acceptance into mainstream healing and restoring therapy, the scenario is changing rapidly. Rehabilitation of the people with addictions, drug abuse is very difficult to achieve. It affects the mental-state and functioning. Read More

physical fitness

Physical Fitness

Physical Fitness helps you recover from addiction by improving your mood and self-esteem. It also improves your health and reduces stress. Studies have shown that committing to a regular exercise routine has been linked to reduced substance use and discontinuing their substance use altogether. It allows you to become connected to your body and improve your mental health. Read More

swimming

Extra Curricular

Swimming is one of the forms of exercise that can be used from the moment detoxification is stable, right through to the end of treatment. Mentally there are numerous benefits to swimming for those in addiction recovery. Swimming contributes to strengthening willpower and executive functions, and also improves positive mood. We take the patients to our farm house Read More